All services are available at my hourly rate of $90.

THERAPEUTIC MASSAGE available as a 30, 60, 90, or 120 minute session

A session tailored toward relieving your specific tensions or discomforts. It may take Swedish, deep tissue, myofascial, thermotherapy, assisted stretching, abdominal therapy and breath work techniques in any combination to get the best results possible.

ABDOMINAL THERAPY a 90 minute session with extended intake for initial treatment

Also known as Mayan Abdominal Massage, developed in the US by Dr. Rosita Arvigo. All bodies may benefit from this work, which brings much needed attention to the functions of the abdomen, facilitating at the most basic level deeper breath and increased circulation in the belly. Circulation brings vitality to the organs, optimizing homeostasis with intention for improving digestion, energizing the nervous and endocrine systems, and supporting reproductive health. read more here. If possible, please give yourself ample time after the treatment to integrate the results before going back into work or resuming the demands of your busy life.
This service is available on a sliding scale for those experiencing planned or unplanned pregnancy loss. Please contact me for details.

PRENATAL MASSAGE available as a 60, 90, or 120 minute session

It is highly recommended that Prenatal clients book at least 90 minutes. Using special positioning to accommodate gestation and provide maximum comfort, this session is focused on relieving and relaxing the tensions of the working and growing pregnant body, with intention toward facilitating ease and embodiment. We will use a unique combination of breath work, stretching, Swedish, Reflexology, and abdominal therapy techniques to address particular discomforts.

POSTPARTUM MASSAGE available as a 60, 90, or 120 minute session

This session is focused on supporting the recovery of the postpartum body. We may use a unique combination of breath work, thermotherapy, stretching, Swedish, deep tissue and abdominal therapy techniques to address particular discomforts. New parents may bring their babies with them if childcare is unavailable.
This service is available on a sliding scale for those experiencing planned or unplanned pregnancy loss. Please contact me for details.

HOT STONE MASSAGE available as a spot-treatment add on or as a full service 60, 90, or 120 minute session

Heated basalt stones placed along common tension centers throughout the body are intended to melt tensions out in tandem with traditional massage strokes. A blend of thermotherapy and deep tissue treatment, this is a true treat for sore muscles of all types.

COUPLE’S MASSAGE TUTORIAL available as a three hour lesson

Designed for partners to learn best practices for sharing massage with each other at home. We will take time to cover communication, bony landmarks, and body mechanics, then have a guided session for each partner to take a turn providing and then receiving touch.

REIKI available as an add on to any hands-on service

A Japanese energetic healing modality based in practices of Qigong and Buddhist Meditation, my Reiki sessions are designed as hands-off, facilitated meditations for refreshing and supporting the etheric body.